Lithium fights crime and some of your most nagging health concerns
Turns out it’s not only the strict use of the death penalty lowering crime rates in some areas of
Texas. Using 10 years of data accumulated from 27 Texas counties, researchers found that the
incidence of homicide, rape, burglary, and suicide, as well as other crimes and drug use, were
significantly lower in counties whose drinking water supplies contained 70-170 micrograms of
lithium per liter than those with little or no lithium in their water.
The researchers wrote: “These results suggest that lithium at low dosage levels has a generally
beneficial effect on human behavior…increasing the human lithium intakes by supplementation,
or the lithiation [adding lithium] of drinking water is suggested as a possible means of crime,
suicide, and drug-dependency reduction at the individual and community level.”
And that’s not to mention all of the lithium health benefits we went over in Part 1: It may be
useful in treating Alzheimer’s disease, senile dementia, and possibly Parkinson’s disease.
Lithium not only protects brain cells against normal wear and tear, but also offers additional
protection against a whole variety of toxic molecules, including patent medications. It can also
promote brain cell regeneration and increase brain cell mass. In essence, the research suggests
that lithium is a brain anti-aging nutrient.
All of these results are every bit as good as (if not better than) the data that led to dumping toxic
waste (fluoride) into so many public water supplies. So why haven’t public health and safety
“authorities” been pushing for further intensive research on water-borne lithium and criminal
I’m certainly not in favor of the government adding anything to pure drinking water. But if it
insists on forcibly mass-medicating us through our water supply (a thoroughly un-American
concept I’m 100 percent against no matter what the added substance is), why haven’t they
considered adding something that might actually do some real good for people’s health and
safety? Isn’t the possibility of reducing homicide, suicide, rape, robbery, burglary, theft, mental
hospital admissions, and drug addiction related arrests just as important as the possibly of
preventing tooth decay?
Call me pessimistic, but I suspect lithium is still being ignored because no huge, politically
connected industry has enormous quantities of lithium-containing waste lying around. (In the
1940s, that’s exactly how water fluoridation began, by using up huge quantities of fluoride-
containing toxic waste generated by the politically connected aluminum industry.)
But if there’s one thing we all know about the U.S. government, it’s that we shouldn’t wait for
the people running it to do anything to help us, especially when we can help ourselves. So today
let’s go over a few more of lithium’s benefits and I’ll tell you how you can help yourself to this
valuable mineral right now.
Lithium tackles another addiction
In 30 years of nutritionally oriented practice, I’ve been told by many alcoholics and their
relatives that low-dose lithium can be very helpful for both alcoholism and associated mood
disorders. For “practicing” alcoholics, I recommend a trial of lithium orotate, 10 milligrams three
times daily (along with diet advice, niacin, glutamine, and other supplements). I ask recovering
alcoholics to try 5 milligrams, three times daily (occasionally more). The majority of these
patients report improved mood and decreased desire for alcohol after about six weeks using
According to one review article in the British Journal of Addiction, “both controlled and
uncontrolled experiments show that symptoms of both alcoholism and affective disturbance are
reduced in patients treated with lithium.”2 (All of the studies reviewed used high dose
I also often recommend direct blood relatives of alcoholics (parents, children, or siblings)
consider a trial of lithium orotate, 5 milligrams two or three times daily, even if they have never
noticed a mood problem. I explain that this is a “personal clinical trial,” and a safe one, that they
can discontinue in six to eight weeks if they don’t feel a difference. I also ask that the individual
discuss this personal clinical trial with their husband, wife, or other close household member,
since I’ve found that the individual doesn’t always notice subtle (or even not-so- subtle) mood
changes in himself. But immediate family members notice-particularly when the changes are for
the better! I haven’t kept a count of exactly how many individuals have tried this approach over
the last 30 years, but it’s probably somewhere in the vicinity of 300 to 400-maybe more. And the
majority report positive changes: less depression and irritability for women, and less irritability
and “temper” for men.
Can lithium help solve your health mysteries?
So far, you’ve read about how lithium can help combat mental illness, mood disorders, and
chemical dependency. All of these benefits, in turn, help communities become safer places
overall by reducing rates of violent crime. And, yes, increased safety does benefit you and me.
But right now, let’s discuss some ways that you might be able to put lithium to work in your own
life with some surprising applications for a few rather “mysterious” conditions.
By “mysterious,” I don’t mean brand-new, mutated viruses like the recent outbreak of SARS.
No, the conditions I’ll go over today have been around for quite a while. But the mystery lies in
the fact they each of them is still considered “incurable.” Let’s start with one of the most painful.
Fibromyalgia relief: This “last resort” could rank No. 1
This condition primarily strikes women and causes debilitating pain and stiffness. Lithium can
help alleviate these symptoms without the problems associated with conventional fibromyalgia
treatments, which include tranquilizer, antidepressant, and non-steroidal anti-inflammatory
medications (which only temporarily mask the pain and sleeplessness that often occur).
One study examined three women suffering from fibromyalgia, none of whom had responded to
conventional treatment. When researchers added lithium to the women’s current treatment, all
three noticed a marked reduction in their symptoms.3
The authors of the study didn’t explain why they didn’t have the women discontinue their
ineffective conventional treatments, but I’ve got a pretty good idea that their motives might have
had something to do with the fact that the conventional treatments, as useless as they were for
these women, are the “standard” protocol.
But I digress.
The gout-eliminating combination that tastes as good as it feels
Gout occurs when the body can’t process and eliminate excess uric acid. The result is a painful
burning or stabbing sensation usually in the ball joint of the foot.
Although there are no published studies on this topic, over the years I’ve found the combination
of low-dose lithium (10-15 milligrams twice daily) and vitamin C (2 grams twice daily) can be
very effective in preventing recurrent attacks of gout. Vitamin C significantly reduces serum uric
acid levels. Lithium makes uric acid more soluble so it doesn’t crystallize into painful “needles.”
These two actions combine to significantly reduce gout attacks. If you have gout, I also
recommend that you drink 32 oz. of cherry juice at the first sign of an attack. Just please make
sure it’s real cherry juice–no sugar added. Although no one is sure why or how it works, studies
have shown that cherry juice usually eliminates the pain of acute gout.
85 percent cluster headache relief in just two weeks
Cluster headaches are another one of those inexplicable conditions that my patients tell me
always seem to come on at exactly the wrong time. In fact, they might actually be one of the
most “mysterious” of the conditions I’ve listed so far since, like fibromyalgia, the cause isn’t
known. They tend to attack relentlessly for weeks to months and then often go into remission for
months or even years. But lithium (in relatively high doses) can significantly reduce both the
severity and frequency.
One study examined lithium’s effects on 19 men with cluster headaches. Eight had rapid
improvement-an average 85 percent reduction-in their “headache index” in just two weeks. Four
individuals had both cluster headaches and psychiatric symptoms; these four had almost
complete elimination of their headaches. The remaining seven had only a slight benefit.5
Another research group tried lithium therapy (again, relatively high quantities) for 14 individuals
with cluster headaches. Five individuals had complete disappearance of their headaches, four had
significant improvement, and four had no change.6
There’s no guarantee that lithium will cure your cluster headaches, but there is a good chance
that it might help. With so few other options available, it’s at least worth a try.
Simple relief from those annoyingly persistent problems
Along the same lines as these mysterious conditions are a few other conditions that lithium can
benefit. But these are less on the mysterious side and more in the vein of annoyingly persistent.
Even so, lithium can still help in a number of ways.
One research group reported that lithium inhibits the reproduction of several viruses, including
herpes simplex viruses (HSV 1, HSV 2), adenovirus (the “common cold” virus),
cytomegalovirus, Epstein-Barr virus (associated with mononucleosis and many cases of chronic
fatigue), and the measles virus.7
Another randomized, double-blind, placebo-controlled study of lithium carbonate (doses ranging
from 150-900 milligrams daily) demonstrated “a consistent reduction in the number of herpes
episodes per month, the average duration of each episode, the total number of infection days per
month, and the maximum symptom severity. In contrast, treatment with placebo resulted in an
increase in three of the four severity measures.”8
In addition to lithium, selenium, lysine, and other nutrients can also help suppress the
reproduction of herpes simplex (and other viruses) and speed the recovery process should an
active infection occur. I tend to think it’s better-and safer-to follow this approach (using small
quantities of several effective nutrients rather than a larger quantity of just one), so nearly 10
years ago I worked with Bio-Tech Pharmacal to create a useful anti-herpes formula. We
combined low-dose lithium with selenium, lysine, vitamin C, olive leaf extract, and other
nutrients into two formulas, one (called HPX) for prevention of herpes simplex, and the other
(called HPX2) for treatment of outbreaks. Those who have used it tell me it does the job, cutting
down or eliminating recurrent herpes infections and/or helping them heal more quickly when
they do occur. HPX and HPX2 are both available through natural food stores and compounding
A quick end to a Grave disease
Hyperthyroidism can be persistent and difficult to treat. It comes on either very suddenly or very
gradually-so gradually, you might not even notice that something is really wrong until the
symptoms become severe. Graves’ disease is one of the common names for hyperthyroidism. In
this condition, the immune system disrupts the functioning of the thyroid gland, causing it to
become enlarged and to secrete too much hormone.
Mainstream treatments completely shut down the production of thyroid hormone using
dangerous patent medicines. But lithium can get to the root of the problem much more safely.
In 1972, Mayo Clinic researchers published the first clinical investigation of lithium treatment
for Graves’ disease.9 Using high-dose lithium for 10 individuals, they reported that thyroid
hormone levels fell by 20-30 percent within five days.
Twenty-six years later, in a review of more than 10 successful trials of lithium therapy for
Graves’ disease, the authors wrote: “a small number of studies have documented its [lithium’s]
use in the treatment of patients with Graves’ disease… it’s efficacy and utility as an alternative
anti-thyroid [treatment] are not widely recognized…”10 They also note lithium’s rapid effect:
“Lithium normalizes [thyroid hormone] levels in one to two weeks…” But they also caution that
“toxicity precludes its use as a first-line or long-term therapeutic agent.” If they’d just added
flaxseed oil and vitamin E to their treatment, they would have basically eliminated the risk of
Lithium’s benefits: Ripe for the picking
Perhaps the budding evidence about lithium and brain protection will spark even more interest in
researching this mineral. Maybe researchers will accumulate enough evidence to prove that
lithium can slow or even reverse brain aging. And perhaps researchers will conclude that putting
very low dose lithium into drinking water to reduce violent crime is even more important than
adding fluoride to prevent tooth decay.
But I won’t hold my breath. Lithium isn’t patentable, so I doubt that patent-medicine companies
will even consider funneling huge amounts of research dollars into it. And if the patent-medicine
companies aren’t interested in it, it isn’t likely to be “approved” for these or other uses any time
soon. But remember, “approval” does not ensure safety or effectiveness; it just means that
procedures have been followed, forms have been filled out, and money-lots and lots of money-
has changed hands.
Now for the good news: Just because lithium won’t be formulated into the next wonder drug and
isn’t likely to be making the headlines of your local news, that certainly doesn’t mean you can’t
enjoy all of its benefits-from brain anti-aging to headache relief–right now. Low-dose lithium
supplements are available in some natural food stores.
If you decide to give lithium a try, as with any new treatment or preventive measure (even an all-
natural one), it’s always a good idea to consult with a physician skilled and knowledgeable in
natural medicine as part of your decision.
-Jonathan V. Wright, MD
Citations for Part II:
The misunderstood mineral, Part 2: Lithium fights crime and your most nagging health concerns
 Schrauzer GN, Shreshta KP. Lithium in drinking water and the incidence of crims, suicides,
and arrests related to drug addiction. Biological Trace Elements Research 1990; 25: 105-113.
2 McMillan TM. Lithium and the treatment of alcoholism: a critical review. British Journal of
Addiction 1981; 76: 245-258
3 Tyber MA. Can Med Assoc J 1990; 143: 902-904
4 Bsrcai A. Lithium in adult anorexia nervosa. Acta Psychiat Scand 1977; 55: 97-101
5 Ekborn K. Lithium for cluster headache: review of the literature and preliminary results of
long-term treatment. Headache 1981; 21: 132-139
6 Klimek A, Szulc-Kuberska J, Kawiorski S. Lithium therapy in cluster headache. Eur Neurol
1979; 18: 267-268
7 Randall S et al. Effect of lithium on viral replication. In Birch NJ (editor) Lithium and the Cell:
Pharmacology and Biochemistry, Academic Press, New York, 1991, pp. 99-112
8 Amsterdam JD, Maislin G, Hooper MB. Suppression of herpes simplex virus infections with
oral lithium carbonatea possible antiviral activity. Pharmacotherapy 1996; 16(6): 1,070-1,075
9 Temple R et al. The use of lithium in Graves disease. Mayo Clin Proc 1972; 47: 872-872
10 Benbasset CA, Molitch ME. The use of lithiumin the treatment of hyperthyroidism. The
Endocrinologist 1998; 8: 383-387